Summer vegetable science soaking tips on pesticides

Due to concerns about pesticide residues, many people like to put cabbage and other leafy vegetables in clear water for a few hours before eating, which is considered to completely remove pesticide residues on leafy vegetables. It is not safe to use fresh water to soak leafy vegetables. Is it true that it is not right? To remove pesticide residues, use scientific soaking methods.
Soaking in water for too long can easily lead to the loss of nutrients in leafy vegetables, especially vitamin C, which is easily soluble in water. The soaking time is preferably 15 to 30 minutes, and should not be too long.
In addition, the green vegetables that have just been bought should not be directly soaked in water. Before soaking, it is best to flush it with running water to wash away the pesticide residue on the surface. If directly immersed, the pesticide on the surface of the leaf is easily soluble in water, then Yelai is equal to a pot of "syrup". Experts suggest that because pesticides are generally acidic, the public may wish to add some edible alkali in the water, which makes it easier to break down pesticide residues.

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